Gulf mix blog

Have a man in your life? Learn what you need to know about prostate cancer screening. (For Spectrum Health Beat) The PSA test is a bit li...

Local artist Jackie Finn loves animals, sunsets, tattoos and birthdays. But she reserves her biggest smiles for her many best friends. Betw...

Growing up, Kirsten Platto Pipp came to think of cancer as normal. From her earliest years, she watched loved ones on both sides of her fami...

Nora Amrhein loves to sing. Just walking around the house, she breaks into her favorite pop songs and country tunes, whatever catches her e...

A daily gratitude journal can help you reflect on the many positive aspects of your life, even when you’re overwhelmed by uncertainty and s...

One day a nurse noticed a piece of white paper in Bill Little’s hospital room. It was covered with scrawled curse words. Turns out, that p...

Nick Jaenicke had just graduated from Spring Lake High School and finished saving up for a new car. He’d enrolled at Davenport University f...

A new jaw brought big changes for Wyatt Peterson as he started his freshman year of college. With a custom titanium jawbone implanted, he c...

A leap into a swimming pool. An evening bonfire. A walk in the woods. Enjoying an active vacation with his wife, kids and grandkids—for Jo...

At a strapping 6-foot-3, James Root has always been on the move. As the youngest of six children growing up on a dairy farm in New York, hi...

La mujer yacía en el departamento de emergencias, en terrible dolor por un desgarre en el estómago. Ella necesitaba cirugía para salvar la ...