Gulf mix blog

Three effective forms of birth control contain the hormone estrogen: the birth control patch, combined hormonal birth control pills, and a v...

The “battle of the bulge” gained a new foe this year: quarantine snacking. Sales of snack foods like cookies and crackers shot up in the ea...

The gastrointestinal (GI) tract is a remarkable organ: it resides on the inside of our bodies, but is regularly in contact with the outside ...

The COVID pandemic has now claimed as many American lives as World War I, the Vietnam War, and the Korean War combined . Most of these death...

Positive pregnancy and birthing experiences go beyond merely having a healthy mother and baby — so, too, does maternal justice , a term that...

Can music really affect your well-being, learning, cognitive function, quality of life, and even happiness? A recent survey on music and br...

We’ve all been there before. A minor injury leads to a sore ankle, achy shoulder, or sore neck. You could do nothing, try to ignore it, and ...

Your thyroid, a tiny, butterfly-shaped gland located in front of your windpipe (trachea) and below your voice box (larynx) can have a profou...

Time and time again, adequate sleep has been shown to be critical to daily functioning and long-term health . Sleep serves numerous roles: r...

School districts in the United States are in a period of profound uncertainty, which will likely persist throughout the 2020–2021 school yea...